If you’re the proud owner of a Land Rover Range Rover Sport, then you know that it’s important to keep up with regular maintenance. One of the most important aspects of vehicle maintenance is keeping track of your Engine Oil Capacity and changing your oil when needed.
2018 2019 2020 2021 2022 Land Rover Range Rover Sport Engine Oil Capacity
| Engine | 2.0L AJ20P Turbo | 3.0L Turbo | 5.0L |
| Engine Oil Capacity (with filter) | 7.4 quarts | 9.3 quarts | 8.5 quarts |
| Engine Oil Capacity | 0W-20 | 0W-20 | 0W-20 |
| Drain plug torque | 18 ft/lbs | 17 ft/lbs | 18 ft/lbs |
2014 2015 2016 2017 Land Rover Range Rover Sport Engine Oil Capacity
| Engine | 3.0L | 5.0L | 3.0L Diesel Turbo |
| Engine Oil Capacity (with filter) | 8.5 quarts | 8.5 quarts | 6.3 quarts |
| Engine Oil Capacity | 0W-20 | 0W-20 | 5W-30 |
| Drain plug torque | 17 ft/lbs | 18 ft/lbs | 17 ft/lbs |
2006 2007 2008 2009 2010 2011 2012 2013 Land Rover Range Rover Sport Engine Oil Capacity
| Engine | 5.0L | 4.2L | 4.4L |
| Engine Oil Capacity (with filter) | 8.5 quarts | Dry fill: 9.9 quarts Refill: 8.1 quarts |
Dry fill: 8.5 quarts Refill: 8.1 quarts |
| Engine Oil Capacity | 5W-20 | 5W-30 | 5W-30 |
| Drain plug torque | 18 ft/lbs | 18 ft/lbs | 18 ft/lbs |
The Land Rover Range Rover Sport is a powerful vehicle, and it needs the right oil to keep it running smoothly. The recommended Engine Oil Capacity for the Land Rover Range Rover Sport is synthetic motor oil. This type of oil provides superior protection for your engine, even in extreme conditions. It’s important to note that you should only use synthetic motor oil that has been approved by Land Jaguar Land Rover (JLR). You can find a list of approved oils on the JLR website.
Recommended Engine Oil For Land Rover Range Rover Sport
Land Rover Range Rover Sport 0W-20
- Mobil 1 Advanced Fuel Economy full-synthetic motor oil 0W-20 is low-viscosity to help improve fuel economy.*
- Utilizes Mobil 1’s signature Triple Action Formula to deliver outstanding engine performance, protection, and cleanliness
- Helps protect critical engine parts for up to 10,000 miles between oil changesm,** controlling oxidation to prevent oil breakdown and maintaining excellent viscosity
- Meets ILSAC GF-6 standards to help provide low-speed pre-ignition (LSPI) and timing chain wear protection while keeping your engine clean
- Helps extend engine life by working to prevent damaging deposits and sludge buildup
- Advanced protection against the four main causes of engine breakdown: wear friction heat and deposits
- Full synthetic 0W-20 formula offers 24X stronger protection against engine-killing contaminants than the leading full synthetic motor oil
- 40% better wear protection vs. industry standards as tested in the Sequence IVB engine test
- 25% better deposit protection with superior engine cleaning detergents as tested in the GMOD engine test
- Meets or exceeds all requirements of ILSAC GF-6A, API SP, API SN with SN Plus, API SN, GM dexos 1 Gen 3
Land Rover Range Rover Sport 5W-30
- MaxLife Technology prevents engine breakdown with 40% better wear protection than the industry standard
- Includes seal conditioners to reduce oil consumption and oil leaks in high mileage engines.
- Added detergents reduce sludge, corrosion, rust and deposits to help keep motors clean inside and ensure a smooth-running engine.
- Advanced friction-fighting additives help maximize performance and improve fuel efficiency.
- Meets or exceeds all requirements of ILSAC GF-6A, API SP, API SN with SN Plus, API SN
- Advanced protection against the four main causes of engine breakdown: wear friction heat and deposits
- 40% better wear protection vs. industry standards as tested in the Sequence IVB engine test
- 25% better deposit protection with superior engine cleaning detergents as tested in the GMOD engine test
- Full synthetic formula offers 24X stronger protection against engine-killing contaminants than the leading full synthetic motor oil
- Meets or exceeds all requirements of ILSAC GF-6A, API SP, API SN with SN Plus, API SN, GM dexos 1 Gen 3
Land Rover Range Rover Sport 5W-20
- Mobil 1 advanced full-synthetic motor oil 5W-20 utilizes Mobil 1’s signature Triple Action Formula to deliver outstanding engine performance, protection, and cleanliness.
- Helps protect critical engine parts for up to 10,000 miles between oil changes,* controlling oxidation to prevent oil breakdown and maintaining excellent viscosity
- Meets ILSAC GF-6 standards to help provide low-speed pre-ignition (LSPI) and timing chain wear protection while keeping your engine clean and helping to improve your fuel economy
- Helps extend engine life by working to prevent damaging deposits and sludge buildup
- Provides excellent internal engine heat protection (up to 500 degrees F) and low temperature protection (to -30 degrees F)
- Full synthetic formula is engineered with Enhanced MaxLife Technology to prevent engine breakdown in vehicles with over 75,000 miles
- Formulated with seal conditioners to prevent and treat oil leaks, Valvoline Full Synthetic High Mileage minimizes oil consumption and maximizes engine life
- 50% better wear protection than the industry standard and 25% extra defense against deposits, sludge, corrosion and rust
- Meets or exceeds all requirements of ILSAC GF-6A, API SP, API SN with SN Plus, API SN
- American made and formulated, from the Original Motor Oil brand trusted for more than 150 years
It’s important to follow the schedule in your owner’s manual when it comes to changing your Land Rover Range Rover Sport’s oil. Depending on your driving habits, you may need to change your oil more or less often. However, it’s generally recommended that you change your oil every seven thousand miles or six months, whichever comes first.
If you’re not sure how to change your Land Rover Range Rover Sport’s oil, plenty of resources are available to help you. You can find step-by-step instructions in your owner’s manual or search for a tutorial online. There are also plenty of Land Rover dealerships and service centers that would be happy to help you out.
Last update on 2025-01-22 / Affiliate links / Images from Amazon Product Advertising API
